Air Purification Meditation Technique by Lord Hermes Trismegistus
 
It takes about 15-20 minutes per session.
(As you inhale and exhale, note that the lips are sealed throughout. Inhaling and exhaling through areas such as the Crown, heart, back of head etc is done through visualization)
 
The physical must be relaxed where no disturbance is felt or experienced.
Firstly stabilize your entire energy field by inhaling from your nose, not just the front but imagine inhaling from the back of the head at the same time. 
As you exhale through your heart, exhale from the back part of your heart chakra. 
Inhale from your heart - the front and back, as you exhale through your Crown, it passes two sides of your brain. 
 
However as you exhale through your crown, energies stream out from your head creates a Pyramid on your Crown. (No specific color)
 
And as you inhale from your Crown, the apex of the Pyramid, comes down to the two parts of your brains and exhale down to the Earth, at the same time strengthening your Heart Center as it passes your spine. 
 
As you exhale into the Earth, feel the energies penetrate as deep as possible, then as you inhale once again from your nose and the back of the head, visualize the energies rising above the Earth and enters into your nose. Your lips always sealed. 
 
Each inhalation and exhalation with the count of 7. Counting refers to the manipulation of frequency which you want to employ on your energetic bodies. So inhale from your nose, exhale through your heart, inhale from your heart, exhale through your crown creating the Pyramid, inhale from the apex of the pyramid, exhale down your spine strengthening your heart, into the maximum depth of the Earth. 
 
Passes the energy all the way into the South Pole and as you inhale and re-enters once again into your Nose, bring the vibrations of positive electrons, balancing your heart center connecting you to all consciousness.
 
Then go through refining of the Crown in the pyramid, slowly breathe several sets.
 
(Ring and Disc is similar) - Both carries the electro and magnetic field
 
Then focus at the base of your feet, a ring spins clockwise with you in the center. 
This ring of energy – imagine it having a positive vibration. 
Then at the level of your knees, another ring of negative vibration spins anti-clockwise.
At the base of your spine, there a ring spins clockwise
These rings are large enough to stand or sit in the center. 
At the level of your heart, there has a ring that spins anti-clockwise.
At the level of your throat, with a disc spinning clockwise.
At the level of your 3rd Eye, spins a disc of anti-clockwise.
At the Apex of the pyramid on your crown 30cm above your head, there spins a Golden disc with a platinum ray in the center spins clockwise.
This is the standing column wave that amplifies the consciousness into the heavens. 
Then one will experience an increase of heat, with your breath still continuing breathing from your nose, out your heart, to the crown and down the spine into the Earth.
 
At the level of your 3rd Eye, in the center of your brain, send forth a burning flame (violet) passes through your crown touches to the apex of the pyramid, enters into the perimeter of the sky. Creates a beam of light from the apex of your pyramid that forms a huge pyramid in the sky. 
 
Then its base enlarges itself with your breath, filling it with Golden platinum vibrations, as the energies continue to surge upwards, the pyramid in the heavens becomes more radiant and solidified. 
 
Then the spiritual light from the Creative Force sends down the column of Golden Ray to the apex of the pyramid in the sky. With the energies of this light column of the diameter as wide as 10 football fields, there you can imagine the size of the apex of the pyramid which you have created in the sky. 
 
Then from each corner of the pyramid, and the sides of the walls, send forth smaller existence of pyramids to deposit in the sky. Then for one to visualize the next step, to activate the vibrations of the pyramid, one must focus at the level of your heart, the balance of polarities. 
 
There one bring focus to the center of the heart, and inhale and exhale 7 counts rhythmically only at the center of the heart. One will feel vibrations on the fingers, on the Crown, heat on the bodies. 
 
The final step is to surround the pyramid in the heaven with the Golden Ring, send out to the sky as though clearing the negative existence and purifying the air. Each pulsation of Ring expansion sends forth 33 smaller rings, know in your mind that this counting will begin for 330 times. (330 counts x 33 smaller rings) 
 
You may say: 
Pyramidal Energy Pulsation Activate 330 (Verbally)
Oscillation Cycle Activate 
Initiate Organic Balancing System
 
Then inhale, allow the pyramid to pulsate further with the sets of 33.
The system itself will run until it finishes. 
The intensity of the program has to be re-enforced, you may practice 15-20 minutes a day within 3-7, cleansing will occur (days).
 
Now relax
Om Sha!